Plums, sweetly nutritious
We produce a wide variety of plums that stand out because of their flavor.
Varieties
Our varieties are Larry Ann, Flavor King, Black Fantasy, and Black Amber, among others.
Characteristics
Plums are rounded, heart-shaped fruits. Every variety has a different color and flavor.
History
It originated in areas of Turkey and Iran, although wild plums have also been found in the United States and Japan.
Seasonal Availability
- Ene
- Feb
- Mar
- Abr
- May
- Jun
- Jul
- Ago
- Sep
- Oct
- Nov
- Dic
Nutrition Information
Healthy Ally
Plums are abundant in iron and calcium, and also vitamins A, B1, B2, and C. They are high in sugars and alkalizing acids, which make them an energetic food, and a great laxative and detoxicant. They are generally suggested for treating constipation, liver congestions and rheumatism.
They are good food to nibble on, and also to make juices, jams and use them as ingredients in puddings, muffins, and pies. In Cervi’s Universe we provide you with recipes and ideas to enjoy them!
Nutrition Facts
in 154 g (5.4 oz)
- Calories 35
- Fat 1 g
- Cholesterol 0 mg
- Carbohydrates 13 g
- Fiber 1.5 g
- Sugars 9 g
- Protein 1 g
- Sodium 0 mg
Packaging
We adapted our packages to the commercial requirements of the market. Some of our packagings are the following: Bliss boxes of 10/12 kg.
